In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals." - The Vegan Society Interested in going vegan?īecome Vegan Activist Activism Community Reddit Activism Guide Vegan Cheat Sheet Recommended documentary!Ĭlick here for a full list of communities! Thank you! Blood levels should be monitored while someone is taking high doses of vitamin D.Īs always, talk to your doctor before taking vitamin and mineral supplements.Veganism: "A philosophy and way of living which seeks to exclude-as far as is possible and practicable-all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. Recommended Dietary Allowance (RDA) for most adults of 600 IU of vitamin D a day.ĭoses higher than the RDA are sometimes used to treat medical problems such as vitamin D deficiency, but these are given only under the care of a doctor for a specified time frame. This level is many times higher than the U.S. Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity. Your doctor might also prescribe intravenous fluids and medications, such as corticosteroids or bisphosphonates. Treatment includes stopping vitamin D intake and restricting dietary calcium. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones. The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination.
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